Thursday, February 25, 2010

EP 146: Obliques Roll Down Challenge

EP 146: Obliques Roll Down Challenge


EP 146: Obliques Roll Down Challenge

Posted: 25 Feb 2010 12:22 PM PST

Please visit www.pilatesonfifth.com (for more info), www.UltimatePilatesWorkouts.com (for more videos) and www.Shop.PilatesOnFifth.com (for store). Also, check out our new iPhone application(more on EP147)!!

How To Henna Your Hair

Posted: 25 Feb 2010 12:19 PM PST

Henna, which has been used for hundreds of years, is an all-natural, permanent hair dye. Color your tresses using henna dye for amazing, vibrant color.

How To Play Roller Derby

Posted: 25 Feb 2010 12:11 PM PST

Learn the rules and regulations of this exciting, fast-paced sport.

How To Make a Bow and Arrow

Posted: 25 Feb 2010 12:00 PM PST

Want to play Robin Hood? How 'bout Cupid? Get in on the action with these steps.

How To Deal If Your Partner's Ex Is Still in the Picture

Posted: 25 Feb 2010 11:51 AM PST

Is three a crowd in your relationship? Here's how to peacefully co-exist with your partner's former better half.

How To Rewrite Seven Outdated Fashion Rules

Posted: 25 Feb 2010 11:37 AM PST

Don't be a slave to dos and don'ts you learned years ago; there are many rules you can – and should – break.

EP 145: Mermaid's Tail

Posted: 25 Feb 2010 11:25 AM PST

Please visit www.pilatesonfifth.com (for more info), www.UltimatePilatesWorkouts.co, (for more videos) and www.Shop.PilatesOnFifth.com (for store). Also, check out our new iPhone application(more on EP147)!!

EP 145: Mermaid Tail

Posted: 25 Feb 2010 11:21 AM PST

Please visit www.pilatesonfifth.com (for more info), www.UltimatePilatesWorkouts.co, (for more videos) and www.Shop.PilatesOnFifth.com (for store). Also, check out our new iPhone application(more on EP147)!!

How To Save a Sexless Marriage

Posted: 25 Feb 2010 10:34 AM PST

Therapists define a sexless marriage as one in which intercourse happens less than 10 times per year. Here are some ways to nudge that number upward.

How To Make Your Mom Feel Special on Mother's Day

Posted: 25 Feb 2010 10:26 AM PST

Your mom is guaranteed to be delighted with any one of these gestures. But why not do them all?

How To Select the Best Plants For Your Garden

Posted: 25 Feb 2010 10:17 AM PST

There's more to choosing what to plant than personal preference. Here are a few things to take into account.

How To Improve Your Home's Curb Appeal

Posted: 25 Feb 2010 10:10 AM PST

First impressions are important – and that goes for your house, too. Improve its image – and its sales potential – with these enhancements.

How To Count Calories

Posted: 25 Feb 2010 10:00 AM PST

Losing weight is easier when you know the number of calories you need versus the number you're actually consuming. These guidelines will help.

How To Teach Your Kids Amazing Earth Facts

Posted: 25 Feb 2010 09:52 AM PST

The Earth is an incredible planet. Teaching your kids just how amazing it is may convince everyone in your household to go green.

How To Make a Time Capsule

Posted: 25 Feb 2010 09:44 AM PST

Create a snapshot of your life to review later or show tomorrow's adults and kids how we live today with this fun and educational project.

How To Make a Freddy Krueger Glove

Posted: 25 Feb 2010 09:31 AM PST

Whether or not you live on Elm Street, creating a terrifying costume doesn't have to be a total nightmare.

How To Handle a Jealous Girlfriend

Posted: 25 Feb 2010 09:19 AM PST

A jealous girlfriend can be scary, annoying, and relentless. Get a grip on the situation before it causes the relationship to end.

How To Choose a Hospital For Delivery

Posted: 25 Feb 2010 09:11 AM PST

Having a baby is an exciting time filled with anticipation and lots of concerns. Find a hospital that will suit your needs by asking all the right questions.

How To Root Roses

Posted: 25 Feb 2010 09:00 AM PST

Historically, roses were handed down from one family member to the next by means of root cuttings. Here is a simple method for rooting.

How To Help Someone With Bipolar Disorder

Posted: 25 Feb 2010 08:40 AM PST

Bipolar disorder is a complex condition that involves genetic, environmental, and other factors. Offering support is not always easy, but these guidelines will help simplify the task.

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