Wednesday, March 24, 2010

How to Treat Symptoms of Stress

eHow - How To Do Just About Everything eHow of the Day

How to Treat Symptoms of Stress

by Barb Nefer

The Mayo Clinic says stress can cause a wide variety of physical and mental symptoms. It can cause headaches, high blood pressure, an upset stomach, eating too much or too little and impaired immunity. It can trigger sadness, crying spells, anger, irritability and depression. It can even lead to conflicts with others and social withdrawal. Fortunately there are ways to treat these symptoms so they don't impair your life.

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