How To Spend that Last Night Together Before Deployment |
- How To Spend that Last Night Together Before Deployment
- How To Spend Less on Ink Cartridges
- How To Slim Thighs
- How To Sleep with Your Partner
- How To Sleep While Pregnant
- How To Get Debt Relief with No Money Government Grants
- How To Get Dental Coverage for Tooth Whitening
- How To Get Dogs to Tolerate Other Dogs
- How To Stay Clean while Changing a Flat Tire
- How To Stay Calm the Night Before the Wedding
- How To Stay Calm in an Accident
- How To Stay Beautiful Naturally During Pregnancy
- How To Stay Alert while Driving
- How To Stay Fit and Healthy on a Budget
- How To Stay Afloat During a Recession
- How To Start, Finance & Operate Your Own Business
- How To Start Winter Vegetables in a Low Frost Climate
- How To Stock a Home Bar
- How To Stay in Compliance with Zoning Laws
- How To Stay in a Strong Relationship
- How To Stay Hydrated while Hiking
- How To Stay Hydrated During Pregnancy
- How To Stay Hydrated During Bikram Yoga
- How To Stay Healthy During a Multiple Pregnancy
- How To Stay Germ and Disease-Free at the Gym
How To Spend that Last Night Together Before Deployment Posted: 06 Jun 2010 07:11 PM PDT The few days leading to deployment can be very stressful for military couples, or families with a member who is in active duty. Deployment brings about worries about safety. It also brings about anxiety, as a spouse will be away for months at a time while being deployed. Here are a few things you can do to make the last night together before deployment a memorable one. Schedule a day out with the kids beforehand. You want to spend your last night as a couple doing something special. You might not want to have the kids around during this time, so you can have undisturbed time. Spend quality time with your entire family two or three days before you are deployed. Take them out on their favorite activities, like a picnic, a movie, or a road trip out of town. You can even spend one day of the week on a "date" with each of your children, if they are big enough. This way, you get to spend some time with each family member before leaving. |
How To Spend Less on Ink Cartridges Posted: 06 Jun 2010 07:09 PM PDT Ink cartridges can be very expensive. When you buy a printer, it's usually sold dirt cheap at the retail store, and even at your local big stores, like CostCo, Best Buy and Target. You can purchase a printer for less than $100, and these are already 3-in-1 printers, with built in scanners and copiers. However, by the time you need to refill your ink, you would realize that just a few ink cartridges, and you would've already paid for the same price as the printer. Printer manufacturers actually use this as a tactic to help improve revenues. They sell their printer cheap, so people can buy more and more consumables. With the ever-increasing prices of goods these days, you want to save money. If you're a student on a budget, or if your business heavily relies on printing, you will need to save on ink cartridges. Here are a few tips. |
Posted: 06 Jun 2010 07:07 PM PDT Do you want slimmer thighs? You are not alone. A lot of people around the world want to achieve more defined, slimmer thighs, especially women who want to flaunt these assets while wearing shorts, mini-skirts and swimsuits. Not everyone is blessed with a fast metabolism, though. If you want slimmer thighs, you can either work for it through old-fashioned exercise, watch your diet, or go for cosmetic surgery. Here are a few options. Eat properly. Try to reduce the number of calories you consume in a day. Specifically, try to reduce your intake of carbohydrates and fats. The cliché is right-these are going straight to your thighs. Try keeping your calorie intake between 1,200 to 1,500. This makes sure you get enough energy, without getting too much that will only turn into fat. This means eating less and less of those carbohydrates, and more of the proteins, vegetables and fruits. |
How To Sleep with Your Partner Posted: 06 Jun 2010 07:04 PM PDT While the title of this article might sound suggestive, look elsewhere if you want advice about sex. Sleeping with your partner-literally sleeping-may not always be a bed of roses. Whether you have just moved in with your significant other, or if you've been married for two decades, you will need to remember a few things on sleeping etiquette, in order to have your relationship last. Getting enough sleep will help you stay healthy. But make sure to let your partner be well-rested too! |
Posted: 06 Jun 2010 07:02 PM PDT A lot of changes happen when you become pregnant. Your body changes. And because of hormonal changes, sometimes you also experience emotional roller coasters. However, much of the changes that occur during pregnancy are physical. One of these, of course, is a bulging tummy, which becomes ever bigger as you approach your due date. During your first trimester, you might not have too much trouble moving about and sleeping because your abdomen will not be very large. But as you reach your third trimester onwards, you might have a difficult time even just lying down. Avoid sleeping on your back. The added weight from your abdomen will put pressure on a major artery called the inferior vena cava. Sleeping on one's back is usually not a problem when you're not pregnant. However, because of your bulging tummy, you might experience back pains. Sleeping on your back might also add pressure to your intestines, which can be very uncomfortable. |
How To Get Debt Relief with No Money Government Grants Posted: 06 Jun 2010 06:59 PM PDT If you are in need of debt relief, know that there are several ways that the government could help you out. Here are some of the ways that you could get debt relief with no-money government grants: Be prepared with pertinent information. To help speed up your application process, you should gather all documents and data such as your social security card, your tax papers, and papers on your property. Inquire at your local government. This should be the basic first step you should do. Go to your city or town government office and request for listings of available government grants that you could benefit from. Be prepared to fill out numerous forms that will give information about your current situation and would help the financing officer determine your eligibility. |
How To Get Dental Coverage for Tooth Whitening Posted: 06 Jun 2010 06:54 PM PDT Teeth stains and discoloration could be caused by factors such as smoking, diet (regular excessive coffee intake, for example), heredity and old age. If you are interested in finding out how to get dental coverage for tooth whitening, here are some guidelines that you need to know: |
How To Get Dogs to Tolerate Other Dogs Posted: 06 Jun 2010 06:52 PM PDT You may have a dog that goes berserk whenever he comes into contact with other dogs. Or your two dogs just keep on fighting with each other. Whatever the situation may be, be assured that there are many ways you could make your dog get along with other dogs. Here are some of the techniques you could try out: Let your dog socialize as early as possible. The easiest solution is to expose your dog to other dogs when he is still young. This way, he would be used to seeing other dogs around right at the onset, and would behave or at least act normally around them. Consider neutering/spaying your dog. The truth of the matter is, unneutered male dogs and unspayed female dogs act more aggressively towards dogs of the same sex. If you are really having trouble getting your dog to behave, then you might need to have them neutered/spayed. Or, another option is to get a female dog if you already own a male dog, and vice versa. |
How To Stay Clean while Changing a Flat Tire Posted: 06 Jun 2010 06:47 PM PDT So you have a car? Big deal. But do you know how to troubleshoot it? No deal. Do you know how to change its flat tire but still stay clean? Maybe no. Since, you do not know how to troubleshoot, there is a great possibility that you really do not know how to change a flat tire clean and neat. Worry not because below are the following ways to stay clean while changing a flat tire. |
How To Stay Calm the Night Before the Wedding Posted: 06 Jun 2010 06:44 PM PDT Are you about to get married? Tonight is your last night of being single but tonight you are sad and worried, very much worried. You are probably experiencing a social anxiety disorder (SAD) – too much worried of being the center of attention on your wedding ceremony the next day particularly too much anxious of thinking all eyes focus on you once you start walking down the aisle. This is really tough and difficult on your part unless you stay calm, completely calm night the before your wedding. Follow these different tips and be calm until you sleep so that when you wake up early in the morning, you will feel fresh like the morning breeze and will be ready for your sacred day. |
How To Stay Calm in an Accident Posted: 06 Jun 2010 06:43 PM PDT Accidents are inevitable. They can happen to anyone anywhere and anytime. If you meet an accident for the first time, do not be surprised or be shocked because it is natural, rather stay absolutely calm. You probably would think it is easier said than done but if you learn the following steps below to stay calm in an accident. you have nothing to worry about in the first place. Understand that if you are calm in an accident, there is a great chance for you to help others, for you to remember everything you learned from your insurance agency or lawyer, and for you to physically document details of the accident. |
How To Stay Beautiful Naturally During Pregnancy Posted: 06 Jun 2010 06:40 PM PDT Pregnancy is a time for celebration. As a woman, your body is undergoing one of the most exciting and anticipated experiences that you were created for – offspring season! Yes, you will have aches and pains, a bit of weight gain, and most days would feel like sleeping longer than usual but there are many upsides to being heavy with child. One, you get to be pampered by your partner. What blessings, indeed. Now then all you have to focus on aside from regular doctor's visits is to stay beautiful and radiant all through out. As one Colombian actress said, "Baby, I'm Colombian. We give birth in full makeup!" She's from the TV series Modern Family, too! So like her, celebrate pregnancy in full swing and in full fashionista mode! |
How To Stay Alert while Driving Posted: 06 Jun 2010 06:35 PM PDT You have to face the fact that coffee is no longer enough to keep you awake when you're behind the wheel. The truth is when you're tired, you shouldn't drive. This is common sense. So then, why do people still drive when they obviously aren't full in charge of their faculties? First, it's their job to drive as in the case of truck or ambulance drivers. Second, people are stupid. Now if you have been at more than one occasion experience getting behind the wheel tired and even when you are fully aware of the precariousness of doing so, maybe you need to stop leaving this to chance and start thinking of the lives at stake from your stupid mistake. What if it's an emergency situation then? Say, a life is at stake and you need to drive to the ER right away despite being tired? Well, aside from pure adrenaline coursing through your veins, here are more suggestions to keep you wide awake and in control while driving: |
How To Stay Fit and Healthy on a Budget Posted: 06 Jun 2010 06:33 PM PDT A lot of people sign up with expensive gyms hoping to be committed to fitness, only to be discouraged from being surrounded with muscle-bound exercise buffs and the effort and time it takes just to get there. Others have to make do with tight budgets in this economy and consider exercise a non-essential luxury. What these budget-conscious fitness hopefuls fail to consider is that the lack of exercise can be more costly on the long run, as the future cost of medicine will far surpass any savings made today at the expense of health. Thankfully, there are plenty of ways to keep fit and stay healthy without having to resort to pricey work outs. |
How To Stay Afloat During a Recession Posted: 06 Jun 2010 06:32 PM PDT America is no longer in recession but it would be to each American's advantage to spend as if the country still is in recession. It would also be a smart move on your part to think of the piggy bank as your tiny ceramic of wealth. Drop coins to it daily especially those newly-minted coins and you will have yourself a small fortune to spend when the Holidays come 'round. Meantime, here are tips that you can use in daily life to stay afloat or recession-proof your life during a recession: |
How To Start, Finance & Operate Your Own Business Posted: 06 Jun 2010 06:28 PM PDT Do you know your FICO score? The FICO score is a credit rate score developed the Fair Isaac Company. This is a widely used benchmark for determining whether a borrower can meet his financial obligations with a very minute risk of defaulting. If you want to start, finance, and operate your own business, first off your FICO score must make you eligible because you will most assuredly look at borrowing capital along the way. What FICO score should you be aiming at? Take a look at the numbers below: Excellent: 750 to 850 Now that you know this bit of information, you can take the next steps to starting, financing, and operating a business that you can proudly call your own: |
How To Start Winter Vegetables in a Low Frost Climate Posted: 06 Jun 2010 06:26 PM PDT Do you want to do something different and exciting this winter? Have you thought of raising some vegetables in your garden? Well, if you live in a low-frost area, you can certainly look forward in harvesting wonderful fresh vegetable crops this winter. Here are some instructions to guide your gardening stint during the cold weather: Think about the varieties you wish to plant. Focus on the cold-season growers. Although they may not be able to stand hard freezes, they taste sweeter and better when kissed by frost at night. Your good choices include cauliflower, Swiss chard, lettuce, and broccoli. You can also go for cabbages, peas, beets, Chinese greens, radishes, Italian fagiolis (or fava beans), and carrots. Follow these gardening tips: |
Posted: 06 Jun 2010 06:24 PM PDT Having your own bar at home can be very convenient in a lot of ways. For starters, you can always have a relaxing night cap every single night after a long, tiring and stressful day. It is also perfect for entertaining guests. The beauty of a home bar is that instead of leaving the comforts of your own house, you can just sit back and enjoy drinking at home without having to worry about going home when you get a bit too drunk. It truly is the perfect drinking relaxation at all times. Now that you know the benefits, it is essential that you consider all the things that are important to building a bar at home. Correctly stocking it up is the key to its success. Read on to learn more about how to stock a home bar. |
How To Stay in Compliance with Zoning Laws Posted: 06 Jun 2010 06:23 PM PDT Many parts of the country see the growth of zoning laws, making property development more difficult. Zoning codes control the use of green space, parking areas and other real estate factors, creating a byzantine system that is difficult for the average property owner to navigate. |
How To Stay in a Strong Relationship Posted: 06 Jun 2010 06:20 PM PDT Relationships nowadays face a host of large and small challenges, some as old as civilization, others brought about by changes in the way we work and live. And despite the temptation for multiple partners whose companionship only last fleetingly, there is a value to intimacy that only a strong, solid relationship can provide. To cope with the pressures that strain any relationships, here are some suggestions to help maintain a strong one: |
How To Stay Hydrated while Hiking Posted: 06 Jun 2010 06:18 PM PDT Hiking is a wonderful combination of a vigorous exercise and a nature observation. This strenuous activity will cause lots of sweating, so you need to continually restore fluid loss in your body. Hydration is a problem to hiking, however: safe liquids are not as readily available compared to urban exercises. |
How To Stay Hydrated During Pregnancy Posted: 06 Jun 2010 06:16 PM PDT Staying hydrated is vital during pregnancy, as water is a necessary component in all fetal tissue and amniotic fluid development. Water also combats stretch marks by keeping the skin pliable, as well as helps the body resist urinary infections and constipation. However, the sensation of thirst reduces as the pregnancy progresses, so it is important to drink water eve when you don't feel thirsty. Here are a couple of suggestions on how to stay hydrated during pregnancy: |
How To Stay Hydrated During Bikram Yoga Posted: 06 Jun 2010 06:11 PM PDT Also known as hot yoga, Bikram Yoga is performed in a specially-designed studio that is heated to 105 degrees F and humidified to 60%. This school of yoga was founded by Bikram Choudhury, who espouses 26 different poses while exposed to higher temperatures. Practitioners swear that the high level of heat and humidity can help students attain flexibility faster than regular yoga, as well as remove body toxins through increased perspiration. However, these conditions can also make students prone to heat stroke and dehydration, so special attention must be given to restoring lost body fluids during this exercise. Here are several tips to stay hydrated during Bikram Yoga: |
How To Stay Healthy During a Multiple Pregnancy Posted: 06 Jun 2010 06:09 PM PDT The last twenty years has seen a growth of multiple births, primarily caused by delayed childbearing and fertility treatments. Multiple pregnancies carry with it additional risk as compared to single births, such as the fact that half of all twins are born prematurely. Other medical conditions that may develop are preeclampsia, gestational diabetes and fetal growth problems. To reduce the probability of these potential problems, here are some ways to stay healthy during a multiple pregnancy: |
How To Stay Germ and Disease-Free at the Gym Posted: 06 Jun 2010 05:59 PM PDT Gyms are a good way to stay fit. Not only are there plenty of equipment to target your specific problem areas, the presence of other health-oriented people are a good motivator to exercise. However, you have to share the equipment with others, and while you may vouch for your own state of hygiene, you can't guarantee the others are clean, as well. Furthermore, there's no way to determine the staff clean the equipment every day. If you intend to stay germ and disease-free at the gym, here are a couple of ideas to help you do that: |
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