Wednesday, March 17, 2010

7 Steps to Exercising Before Work

7 Steps to Exercising Before Work


7 Steps to Exercising Before Work

Posted: 16 Mar 2010 01:00 PM PDT

If you're not excited about exercising after work because you feel tired and lunchtimes are already too busy, a great plan can be to start exercising before work. Exercising in the early morning can give you an energetic boost and lift your mood before the day begins; it certainly clears out the sleepy cobwebs! This article explains how to get started on being active before work.

5 Tips for Surviving Living With a Perfectionist

Posted: 16 Mar 2010 01:00 AM PDT

Life can hold challenges when two people with different life perspectives live together. Whether the perfectionist is a parent, partner, or roommate, the following steps will make it more tolerable.

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